Medicinal ingredients

Each tablet contains:
Suntheanine® L-Theanine	100 mg
L-5-Hydroxytryptophan (5-HTP) (Griffonia simplicifolia) (seed)	15 mg
Melatonin (non-animal source)	1.5 mg

 

Non-medicinal ingredients

Organic cane juice, purified stearic acid, xylitol, silica, tropical fruit flavour, citric acid, vegetable grade magnesium stearate (lubricant).

Suggested Use

Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or an altered sleep schedule (e.g., shift-work and jet lag). Helps relieve the daytime fatigue associated with jet lag and reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people with delayed sleep phase syndrome. Helps reset the body’s sleep wake cycle (aspect of the circadian cycle). Helps to temporarily promote relaxation.

 

Advanced Info

Statistics Canada's Canadian Community Health Survey says that an estimated 3.3 million Canadians over the age of 15 suffer from insomnia. Insomnia is a debilitating problem and is characterized by difficulty falling asleep and maintaining sleep, and where overall sleep quality is non-restorative. There is a direct relationship between quantity and quality of sleep and health problems. Over time, sleep deprivation can lead to obesity, hypertension, cardiovascular problems and diabetes, as well as mood problems, decreased productivity, and safety issues at home and on the job.

This fast acting and very safe sleep formula can help you fall asleep more quickly, stay asleep, sleep more soundly, and wake up feeling refreshed. Tranquil Sleep^® combines L-Theanine with 5-HTP and melatonin. These ingredients exert a gentle yet powerfully synergistic effect to promote restful sleep and calm nervousness. These ingredients are supported by extensive research for their role in treating insomnia.