Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission and bone mineralization. It is required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis and glucose metabolism. Malate is an important Krebs Cycle intermediate, indicating that it is an important molecule in the production of cellular energy derived from carbohydrates. Since it is part of an energy cycle, the body provides enhanced pathways of absorption for malate forms of minerals.
Adolescent and Adult Dosage: Take 1 tablet 3 times daily with food, a few hours before or after taking other medications or natural health products.
Each tablet contains:
Magnesium (from Magnesium Malate) 113 mg
Calcium (from Calcium Carbonate) 100 mg
Non-Medicinal Ingredients: Tablet Coating [water, hypromellose, stearic acid (vegetable source), sunflower lecithin, triethyl citrate], Hyprolose, Cellulose, Stearic Acid
(vegetable source), Croscarmellose Sodium, Magnesium Stearate (vegetable source) and Silica.